Author: ligia

When people feel insecure they become animals.  One time, some years ago, we were on an island for the weekend. One of the most peaceful islands that you can find in the Netherlands. Silence, peaceful and rest was the motto for the weekend.  But then it was...

Leaders need coaching skills and coaches need leadership skills. Peter Koijen and Ligia Ramos from in2motivation explain. Coaching is the art of facilitating the use of the full potential of an individual or team. By asking the right questions, giving the right tasks and facilitating high-performance...

NLP does not exist. One of the most frequent questions we get asked is: What is NLP? How can I use it?The answer to this is that NLP stands for Neurolinguistic Programming and you are already using it in every moment of your life. But this is...

Being a parent is the most intensive personal development training that you can have, so say Peter Koijen and Ligia Ramos from In2motivation, an Amsterdam-based personal and professional development company. However, it is not a job… Lots of us will never forget the moment when...

“afstandsbediening” is listed in the top ten most difficult words to pronounce in the Dutch language. This list could actually be much longer!   One question that is also in the top ten when you meet an expat, besides “How long have you been living in Holland?”,...

A lot of people out there are looking for their talent. Maybe you are one of those people? You feel that you don’t know exactly what you are good at, or if you do, how you can use it in your daily life. Moving countries is...

“People were invited to donate anonymously and investigators measured their brain activity. And the fact is that every time that someone was donating something they are activated in the pleasure area of the brain.” Students' Institute study. A lot of studies have been done to establish...