Author: ligia

Identity and love“When the heart speaks, the mind finds it indecent to object.” ― Milan Kundera, The Unbearable Lightness of BeingI definitely remember all the things that I said about myself for all these years – things that no one imposed on me, but if someone asked me,...

When people feel insecure they become animals. One time, some years ago, we were on an island for the weekend. One of the most peaceful islands that you can find in the Netherlands. Silence, peaceful and rest was the motto for the weekend. But then it was...

Leaders need coaching skills and coaches need leadership skills. Peter Koijen and Ligia Ramos from in2motivation explain. Coaching is the art of facilitating the use of the full potential of an individual or team. By asking the right questions, giving the right tasks and facilitating high-performance...

NLP does not exist. One of the most frequent questions we get asked is: What is NLP? How can I use it?The answer to this is that NLP stands for Neurolinguistic Programming and you are already using it in every moment of your life. But this is...

Being a parent is the most intensive personal development training that you can have, so say Peter Koijen and Ligia Ramos from In2motivation, an Amsterdam-based personal and professional development company. However, it is not a job…Lots of us will never forget the moment when...