Online MasterClass- 6 Steps to be Resilient

It’s not about the number of times you fail, it’s about how much you can take before finding a new solution. Finding new ways and more efficient ways to do tasks or even our own life is more necessary now than ever. Resilience is the ability to do that. Enrol now to guarantee your place.


Why attend this workshop on resilience? * Become more mentally healthy * Amplify your results * Manage your resources * Gain focus

Location and Date

03 November 2020
From 15.00 till 16.00
Online MasterClass

Training course in English, in Amsterdam

Program and Topics

* The 6 steps of Resilience * How to implement each step in your life routine * Exercises



Ligia Koijen Ramos will be your coach for this workshop.Ligia is an experienced trainer and coach. She bases her life in three core values, connection, simplicity and love. She is specialized in family coaching and relationships. Her unique and integrated approach she has a passion for body work. Ligia has a style flexibility in her approach for coaching and training. She easily combines and switches between spirituality and cognitive performance improvement. Ligia has a university degree in Philosophy and is specialized in Human Resource Management. In the beginning of her career she was responsible for Human Resources in international retail and managing franchises. In her current role she combines NLP, Yoga, Meditation, Body and Dance, Spirituality and her experience in change work and coaching in families and relationships. She is a gifted and giving person that touches you from heart.


Available online via zoom Amsterdam time